Hypnotherapy

HYPNOTHERAPY

Trusting your unconscious mind

Hypnotherapy uses hypnosis, a technique by which an individual can gain a degree of control over physiological as well as psychological function.

Hypnotherapy as a functional medicine tool

I have chosen to practice hypnotherapy because I strongly believe that the body, mind, spirit connection is ultimately the key element in the healing journey.

The answer to our imbalances does not only rely on the diet that we choose, the supplements that we take and our environment but also on how we view ourselves in the world we live in and how we have chosen to process our life’s experiences and why ? So far is modelling the way we connect to the outworld and ourselves

Studies have shown that hypnotherapy can provide good results in many conditions such as smoking cessation (Barnes, 2010) and IBS (Peters, 2016), anxiety (Golden, 2012) but also weight loss and many other imbalances.

Pricing Packages

8 Hours

£ 75 / Per Hour

£600
total

4 Hours

£ 80 / Per Hour

£320
total

2 Hours

£ 90 / Per Hour

£180
total

1 Hour

£ 100 / Per Hour

£100
total

Combined Hypnotherapy and Functional Medicine package

Hypnotherapy in conjunction with individualised diet and lifestyle plan can help you unlock some challenging patterns and support an in-depth durable change that comes with a deep understanding and self-acceptance

Read more about Functional Medicine here

Tailored packages available upon request
Enquire about tailored package

References

Peters, S. L. et al. (2016) ‘Randomised clinical trial: the efficacy of gut-directed hypnotherapy is similar to that of the low FODMAP diet for the treatment of irritable bowel syndrome’, Alimentary Pharmacology and Therapeutics. doi: 10.1111/apt. 13706.

Barnes, J. et al. (2010) ‘Hypnotherapy for smoking cessation’, Cochrane Database of Systematic Reviews. doi: 10.1002/14651858.CD001008.pub2. Golden, W. L. (2012) ‘Cognitive Hypnotherapy for Anxiety Disorders’, American Journal of Clinical Hypnosis. doi: 10.1080/00029157.2011.650333.